A mental healthcare provider who meets your needs one conversation at a time.
Connecting you with us
1
What are you looking for?
You’ll be asked a few questions to help me tailor an individual therapy plan for you.
2
Personalized suggestions.
I’ll share recommendations that best fit for your needs and preferences.
3
Pick the right therapist.
Schedule a free consultation to see if Simple Conversations is the right fit.
FAQs
1. What is therapy?
Therapy is a process where you and a licensed mental health professional use psychological tools to improve your mental health and overcome problems. Some work on relationships, work stress, anxieties from everyday life, grief, or maybe just a different way to look at things.
2. How can therapy help me?
Therapy can help you better understand yourself as well as others. It can help with the following:
Teach you new stress response skills to lower anxiety
Process past trauma in a safe, and supportive space
Navigate life transitions such as moving to college, getting married, parenthood, or a new promotion
Teach communication skills to help you in your romantic relationships